Author: namastechris

Disruption: It’s a Thing

You have probably noticed that the new buzzword in business these days is disruption.  It’s all about shaking up the paradigm of thoughts surrounding the way things are done.  Think start-up companies like Uber and Airbnb that came from nowhere and just literally became the new normal overnight.  I am fascinated with that phenomenon.  “If Read More …

Blood Sugar and Cellular Signaling

So what is all this talk about metabolic age and healthy body composition. These refer to the changes that happen when you are giving your body the right building blocks and factors to be healthy. There are a couple of different components at play here. One is the health of the biome (endotoxin driven). Another Read More …

Let’s Get You Coaching Already!!!!!

There is an IN.FORM online certification next week. In the course of promoting it through various channels, I got a lot of inquiries from the health coaching community and consequently ended up with some great insight into some things that are holding many of my peers back from getting out there and doing what they Read More …

Don’t Leave Money On the Table

Money. It’s a taboo little word sometimes. I’m going to get slightly uncomfortable real here for a minute. I earn the majority of my living as a consultant for a direct sales company. I can make money when the people I introduce to this company (I’m referring to Nature’s Sunshine btw) introduce it to others. Read More …